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English Relaxation Audiobooks & Music

77+ carefully produced titles – guided meditations, autogenic training, progressive muscle relaxation, sleep music and healing frequencies. All handcrafted by Torsten Abrolat, without AI generation.

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77 titles available

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Relaxation music

⏱ 255 min. 🎧 Download
9.99 €Download →

Relaxation „Sea“

⏱ 175 min. 🎧 Download
13.99 €Download →
Cover: Sleep on the Plane and on Travels

Sleep on the Plane and on Travels

⏱ 149 min. 🎧 Download
7.99 €Download →

Yoga Music

⏱ 132 min. 🎧 Download
9.99 €Download →

North Sea Relaxation

⏱ 132 min. 🎧 Download
9.99 €Download →

Music for healthy sleep

⏱ 132 min. 🎧 Download
9.99 €Download →

Progressive Muscle Relaxation and Autogenic Training (P&A Method)

⏱ 68 min. 🎧 Download
9.99 €Download →
Cover: Deep Sleep

Deep Sleep

⏱ 37 min. 🎧 Download
7.99 €Download →

Burnout & Fatigue-Syndrome Help – Reload in 15 Minutes

⏱ 30 min. 🎧 Download
7.99 €Download →
Cover: Burnout and Fatigue Syndrom Help – Reload in 15 Minutes – Focus on Breathing

Burnout & Fatigue-syndrome Help – Reload in 15 Minutes

⏱ 30 min. 🎧 Download
7.99 €Download →

Relaxation and Harmony

⏱ 75 min. 🎧 Download
9.99 €Download →
Cover: Power Meditation for Manager

Power Meditation for Manager

⏱ 44 min. 🎧 Download
8.99 €Download →
Cover: Power-Napping - 10 Minutes / 20 Minutes

Power-Napping – 10 Minutes / 20 Minutes

⏱ 30 min. 🎧 Download
8.99 €Download →
Cover: Falling Asleep Easily & Get Deep Sleep with the Combination of a Fantasy Travel and Autogenic Training

Falling asleep easily

⏱ 36 min. 🎧 Download
7.99 €Download →
Cover: Falling Asleep Easily & Get Deep Sleep with the Combination of a Fantasy Travel and Progressive Muscle Relaxation

Falling asleep easily

⏱ 38 min. 🎧 Download
7.99 €Download →
Cover: Anger Management Training

Anger Management Training

⏱ 118 min. 🎧 Download
9.99 €Download →
Cover: Finally Falling Asleep & Get Deep Sleep

Finally Falling Asleep & Get Deep Sleep

⏱ 43 min. 🎧 Download
7.99 €Download →
Cover: Autogenic Training Complete

Autogenic Training Complete

⏱ 48 min. 🎧 Download
7.99 €Download →

Anxiety Relief – SyncSouls AudioPille

⏱ 43 min. 🎧 Download
9.99 €Download →
Cover: Overcome Fear of Flying

Overcome Fear of Flying

⏱ 65 min. 🎧 Download
9.99 €Download →

Breathless? Relax your Breathing

⏱ 39 min. 🎧 Download
9.99 €Download →

11 Minutes Freedom – Deep Relaxation quite plain!

⏱ 22 min. 🎧 Download
7.99 €Download →
Cover: 11 Minutes Stress-Free - Alliviate Stress quite plain!

11 Minutes Stress-Free – Alliviate Stress quite plain!

⏱ 22 min. 🎧 Download
7.99 €Download →
Cover: 11 Minutes Well-Being & Feel-Good Affirmations

11 Minutes Well-Being & Feel-Good Affirmations

⏱ 22 min. 🎧 Download
7.99 €Download →
Cover: Deep Sleep - Falling Asleep Easily

Deep Sleep – Falling Asleep Easily

⏱ 22 min. 🎧 Download
7.99 €Download →
Cover: Anxiety, Anger, Pain, Grief and Heavy Thoughts

Anxiety, Anger, Pain, Grief and Heavy Thoughts

⏱ 41 min. 🎧 Download
9.99 €Download →

11 Minutes Carefree

⏱ 23 min. 🎧 Download
7.99 €Download →

Motivate Yourself!

⏱ 48 min. 🎧 Download
9.99 €Download →

Anger Management Training

⏱ 60 min. 🎧 Download
9.99 €Download →
Cover: Stop Negative Thoughts!

Stop Negative Thoughts!

⏱ 30 min. 🎧 Download
8.99 €Download →

11 Minutes Springtime

⏱ 23 min. 🎧 Download
7.99 €Download →
Cover: The Om and Your Mantra

The Om and Your Mantra

⏱ 42 min. 🎧 Download
8.99 €Download →

Lose Weight, Get and Stay Slim (SyncSouls AudioPille)

⏱ 78 min. 🎧 Download
12.99 €Download →
Cover: Relaxation of the Cervical Spine

Relaxation of the Cervical Spine

⏱ 78 min. 🎧 Download
7.99 €Download →
Cover: Power Meditation GET SLIM

Power Meditation GET SLIM

⏱ 78 min. 🎧 Download
7.99 €Download →
Cover: Strengthen Your Self-Confidence while Falling Asleep

Strengthen Your Self-Confidence while Falling Asleep

⏱ 60 min. 🎧 Download
7.99 €Download →
Cover: I am Sexy! Increase Your Attractiveness totally Relaxed

I am Sexy! Increase Your Attractiveness totally Relaxed

⏱ 57 min. 🎧 Download
9.99 €Download →

Wellness Music for Dreamlike Relaxation and Calm

⏱ 72 min. 🎧 Download
8.99 €Download →

My Way into Sleep

⏱ 28 min. 🎧 Download
7.99 €Download →

Relaxation for the Eyes

⏱ 22 min. 🎧 Download
6.99 €Download →

Healing Sounds

⏱ 99 min. 🎧 Download
7.99 €Download →
Cover: My Day by the Sea: 60 Minutes Crushing Waves

My Day by the Sea: 60 Minutes Crushing Waves

⏱ 61 min. 🎧 Download
6.99 €Download →
Cover: Falling asleep easily & get deep sleep

Falling asleep easily & get deep sleep

⏱ 31 min. 🎧 Download
6.99 €Download →
Cover: Single Point Meditations: Transform Negative Thoughts into Positive Thinking and Acting

Single Point Meditations: Transform Negative Thoughts into Positive Thinking and Acting

⏱ 242 min. 🎧 Download
9.99 €Download →
Cover: Power Meditation "The Big Day"

Power Meditation „The Big Day“

⏱ 39 min. 🎧 Download
9.99 €Download →
Cover: Stop Alcohol! SyncSouls AudioPille

Stop Alcohol! SyncSouls AudioPille

⏱ 44 min. 🎧 Download
9.99 €Download →
Cover: Understanding Fear - Mastering Fear - Overcoming Fears & Anxiety

Understanding Fear – Mastering Fear – Overcoming Fears & Anxiety

⏱ 30 min. 🎧 Download
9.99 €Download →

Morning Power Meditation

⏱ 24 min. 🎧 Download
7.99 €Download →
Cover: Power Meditation at Noon

Power Meditation at Noon

⏱ 24 min. 🎧 Download
7.99 €Download →

Evening Power Meditation

⏱ 24 min. 🎧 Download
7.99 €Download →
Cover: Shutdown & Restart at the End of the Day!

Shutdown & Restart at the End of the Day!

⏱ 56 min. 🎧 Download
9.99 €Download →

Healing Sounds for the Shoulder

⏱ 33 min. 🎧 Download
7.99 €Download →

Easy Wake-Up

⏱ 86 min. 🎧 Download
8.99 €Download →
Cover: It's Cell Phone Timeout!

It’s Cell Phone Timeout!

⏱ 70 min. 🎧 Download
9.99 €Download →
Cover: Lower & Regulate Blood Pressure with Deep Relaxation

Lower & Regulate Blood Pressure with Deep Relaxation

⏱ 64 min. 🎧 Download
9.99 €Download →

Alleviate & Relieve Pain

⏱ 43 min. 🎧 Download
9.99 €Download →

Rain Meditation – A Summer Rain Fantasy Travel and Autogenic Training

⏱ 29 min. 🎧 Download
6.99 €Download →

Healing in Nature – SyncSouls Short-Meditations

⏱ 70 min. 🎧 Download
9.99 €Download →

Stress Relief in Everyday Life – Master stress, breathe deeply, gain strength with deep relaxation

⏱ 76 min. 🎧 Download
9.99 €Download →
Cover: Progressive Muscle Relaxation (PMR) for Children

Progressive Muscle Relaxation (PMR) for Children

⏱ 27 min. 🎧 Download
7.99 €Download →
Cover: Autogenic Training for Children

Autogenic Training for Children

⏱ 49 min. 🎧 Download
9.99 €Download →
Cover: Winter Time Relaxation - Dreamlike Winter Fantasy Trips with Deep Relaxation

Winter Time Relaxation – Dreamlike Winter Fantasy Trips with Deep Relaxation

⏱ 73 min. 🎧 Download
9.99 €Download →
Cover: After Workout Relaxation

After Workout Relaxation

⏱ 66 min. 🎧 Download
9.99 €Download →

Strengthen Your Immune System

⏱ 43 min. 🎧 Download
7.99 €Download →

The 4 Seasons Meditation

⏱ 110 min. 🎧 Download
7.99 €Download →
Cover: Relaxation "Mountains": Fantastic Fantasy Trips and Autogenic Training

Relaxation „Mountains“: Fantastic Fantasy Trips and Autogenic Training

⏱ 143 min. 🎧 Download
9.99 €Download →
Cover: Ra Ma Da Sa Sa Say So Hung

Ra Ma Da Sa Sa Say So Hung

⏱ 128 min. 🎧 Download
7.99 €Download →

Places of Relaxation and Good Sleep

⏱ 166 min. 🎧 Download
9.99 €Download →
Cover: 10 Minutes Deep Breathing

10 Minutes Deep Breathing

⏱ 97 min. 🎧 Download
9.99 €Download →
Cover: Calming Down – Soft Piano for Calm and Serenety

Calming Down – Soft Piano for Calm and Serenety

⏱ 2 min. 🎧 Download
Price via store →
Cover: Piano Lullaby – Soft Piano for Calm and Serenety

Piano Lullaby – Soft Piano for Calm and Serenety

⏱ 2 min. 🎧 Download
Price via store →

Alpha Waves – Improve Your Memory (Super Intelligence)

⏱ 52 min. 🎧 Download
Price via store →
Cover: Deep Trance Music: 432 Hz + 111 Hz Music for Meditation, Inner Balance and Sleep

Deep Trance Music: 432 Hz + 111 Hz Music for Meditation, Inner Balance and Sleep

⏱ 44 min. 🎧 Download
Price via store →
Cover: Relaxing Zen Music – The Way of Water

Relaxing Zen Music – The Way of Water

⏱ 40 min. 🎧 Download
Price via store →
Cover: Autogenic Training 1 – Get long term power with the german self relaxation technique

Autogenic Training 1 – Get long term power with the german self relaxation technique

⏱ 61 min. 🎧 Download
8.99 €Download →
Cover: Autogenic Training 2 - Advanced Excersises – Deep Relaxation

Autogenic Training 2 – Advanced Excersises – Deep Relaxation

⏱ 43 min. 🎧 Download
Price via store →
Cover: Stay, Please Stay – Soft Piano for Calm and Serenety

Stay, Please Stay – Soft Piano for Calm and Serenety

⏱ 2 min. 🎧 Download
Price via store →

Try Before You Buy

Two complete relaxation exercises – free MP3, no sign-up needed.

Free trial exercises →