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My Way into Sleep
Sleeping Aid after ZEN with a Meditative Story

Name: My Way into Sleep
Author: Franziska Diesmann, Torsten Abrolat

Freely translated Zen stands for "State of meditative contemplation". With formulas of the autosuggestion (derived from the principle of the Autogenic Training) this new sleeping aid from SyncSouls brings about a state of calm, serenity and meditative contemplation which is aimed at letting the day go and engaging in sleep. Hereby the focus is set…

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28 min.Runtime

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Franziska Diesmann Author

Torsten Abrolat Author

Colin Griffiths-Brown Narrator

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My Way into Sleep

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About this audiobook

Freely translated Zen stands for „State of meditative contemplation“. With formulas of the autosuggestion (derived from the principle of the Autogenic Training) this new sleeping aid from SyncSouls brings about a state of calm, serenity and meditative contemplation which is aimed at letting the day go and engaging in sleep. Hereby the focus is set on letting the day go with its experiences and thoughts.

SyncSouls developed „MY Way into Sleep“ for a calm preparation into sleep: This sleeping aid begins with a meditative story about the own rhythm on the way into sleep, told by the old master Chun and his student.

After the meditative story the calm relaxation exercises start with deep relaxation formulas of ZEN for a transition into sleep with soothing and meditative sounds. The formulas and sounds of music and nature will play along and will guide you from your daily life into the arms of Morpheus.

We wish you a nice time and great success on your way into a deep sleep with this new sleeping aid from SyncSouls!

Reviews

What our listeners say

★★★★★

„The ZEN elements in 'My Way into Sleep' really help my racing mind settle down quickly. I don't think I've ever actually heard the end of the meditative story because I'm already out.“

David S.

★★★★★

„I've practiced Autogenes Training for years, and this is the first sleeping aid that doesn't feel too clinical. The combination of the exercises and the story is just perfect for switching off after a long shift.“

Ryan G.

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Frequently asked questions

Where can I listen to "My Way into Sleep"?

"My Way into Sleep" is available on Audible and Apple iTunes. The full list with direct links is shown above in the "Available at" section.

Who narrated "My Way into Sleep"?

This audiobook was independently produced by SyncSouls (Torsten Abrolat) – Text: Franziska Diesmann, Torsten Abrolat, Narrator: Colin Griffiths-Brown.

How long is "My Way into Sleep"?

Total runtime: approx. 28 minutes (28 minutes of audiobook material).

What is "My Way into Sleep" about?

This title belongs to the SyncSouls category Relaxation & Meditation. See more titles in this category at https://syncsouls.de/en/.

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My Way into SleepSleeping Aid after ZEN with a Meditative Story

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