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The Om and Your Mantra
Relax and Bethink Yourself - in the Temple of Inner Happiness - in Your Om-Session

Take part in an Om-Session: Step into the temple of inner happiness, oscillate in resonance, step out into the world calmly and relaxed.

Reach a state of deep relaxation through the vibrations of your own voice and the opening of your resonance space in your chest. Actually it is quite simple: To compose yourself again, to ground yourself again -…
42 min.Runtime
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EnglishLanguage
FD
Franziska Diesmann Author
TA
Torsten Abrolat Author
CGB
Colin Griffiths-Brown Narrator
Browse more: Relaxation & Meditation
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The Om and Your Mantra

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About this audiobook

Take part in an Om-Session: Step into the temple of inner happiness, oscillate in resonance, step out into the world calmly and relaxed.

Reach a state of deep relaxation through the vibrations of your own voice and the opening of your resonance space in your chest. Actually it is quite simple: To compose yourself again, to ground yourself again – you only need your voice and your own – yourself concerning – Mantra.

SyncSouls developed an “OM-Session active“ with guidance and exercise in which you can find your own transcendental sacred sound and synchronize with the universe. With Your Om you internalize your own Mantra, e.g. a positive statement, a condition or a core statement you stand by (certainly also a mantric line of Sanskrit).

With active participation you will reach a higher vibration level and after 20 Minutes you will attain deep relaxation. Your soul purifies and gets calmness and you internalized your good resolution.

Buddhist monks use their voice and thus their hearing for a deep relaxation. This can easily last hours, but it doesn’t have to. With us it will be 20 minutes.

Our OM-Session is composed around the annual tone (OM-tone 136,1 HZ with concert pitch 432,1 Hz) and vibrates at the frequency of the tone of the earth. This oscillation has a pleasantly calming effect on the whole body – in the medical sense sedative.

The second part contains the 20 Minute OM-Session without guidance, so only consists of music, sounds and chants for advanced users.

Resonate with us – with your own OM!

Reviews

What our listeners say

„I use the Om sessions every night to unwind, and I honestly feel so much more grounded. It’s a great introduction to mantras if you’re new to this kind of relaxation.“
S
Susan M.
„The 'Temple of Inner Happiness' imagery really works for me during my autogenic training practice. It's become a staple in my routine for when I need to step back and rethink things.“
S
Sarah R.

Frequently asked questions

Where can I listen to "The Om and Your Mantra"?
"The Om and Your Mantra" is available on Audible and Apple iTunes. The full list with direct links is shown above in the "Available at" section.
Who narrated "The Om and Your Mantra"?
This audiobook was independently produced by SyncSouls (Torsten Abrolat) – Text: Franziska Diesmann, Torsten Abrolat, Narrator: Colin Griffiths-Brown.
How long is "The Om and Your Mantra"?
Total runtime: approx. 42 minutes (42 minutes of audiobook material).
What is "The Om and Your Mantra" about?
This title belongs to the SyncSouls category Relaxation & Meditation. See more titles in this category at https://syncsouls.de/en/.

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