Boost Self-Confidence and Self-Esteem
Are you down and need some motivation? Then try deep relaxation. Get your self-confidence back bit by bit and in a totally relaxed way. We combine recognized relaxation methods with each other for an optimal positive effect on your self-esteem.
Are you down and need some motivation? Then try deep relaxation. Get your self-confidence back bit by bit and in a totally relaxed way. We combine recognized relaxation methods with each other for an optimal positive effect on your self-esteem. This relaxation session consisting of units of autogenic training and affirmations can help you to…
FD
Franziska Diesmann
Author
TA
Torsten Abrolat
Author
CG
Colin Griffiths-Brown
Narrator
About this audiobook
Are you down and need some motivation? Then try deep relaxation. Get your self-confidence back bit by bit and in a totally relaxed way. We combine recognized relaxation methods with each other for an optimal positive effect on your self-esteem.
This relaxation session consisting of units of autogenic training and affirmations can help you to positively strengthen your self-awareness and self-confidence in a deep state of relaxation – and to glide into a restful sleep afterwards.
The best effect unfolds gradually with daily listening.
You might also like
Related titles
Frequently asked questions
Where can I listen to "Boost Self-Confidence and Self-Esteem"?
"Boost Self-Confidence and Self-Esteem" is available on Audible and Apple iTunes. The full list with direct links is shown above in the "Available at" section.
Who narrated "Boost Self-Confidence and Self-Esteem"?
This audiobook was independently produced by SyncSouls (Torsten Abrolat) – Text: Franziska Diesmann, Torsten Abrolat, Narrator: Colin Griffiths-Brown.
How long is "Boost Self-Confidence and Self-Esteem"?
Total runtime: approx. 27 minutes (27 minutes of audiobook material).
What is "Boost Self-Confidence and Self-Esteem" about?
This title belongs to the SyncSouls category Affirmations. See more titles in this category at https://syncsouls.de/en/.
Discover more relaxation
Over 50 English audiobooks for meditation, better sleep and inner calm.
Browse English collection



