Finally Falling Asleep & Get Deep Sleep
with a fantasy travel, Progressive Muscle Relaxation & Autogenic Training (P&A Method)

Beat insomnia! Do you have a hard time falling asleep? Do you have no peace of mind? Do you toss and turn endlessly?
SyncSouls developed „Finally Falling Asleep & Get Deep Sleep“ (made in Germany, several times No. 1 in the iTunes non-fiction charts Germany/Austria and Top 30 in the audible non-fiction charts in Germany) in accordance with autogenic training formulas (developed by the German psychiatrist Johannes Heinrich Schulz) and progressive muscle relaxation techniques (developed by the American physician Edmund Jacobson). With this new combination of two approved relaxation techniques and an imaginative journey to a beautiful beach your body and mind will calm down – step by step, in a self-influenced way. With this alternative method of gentle active relaxation (progressive muscle relaxation) and auto-suggestive relaxation (autogenic training) you will calm down imperceptibly. The quiet background atmosphere of crashing waves and specially composed sleep music in 432 Hz will take you away and intensify your feeling of tiredness.
With „Finally Falling Asleep“ you will slide into the sea of your dreams, and eventually into a deep, sound and healthy sleep.